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Weedkiller found in bread and cereal

Weedkiller found in bread and cereal

August 15, 2018

The prevalence of a known carcinogen, Glyphosate, in our food supply has been brought to life by an American man who last week was awarded $289 million in damages due to Roundup weedkiller being a cause for his terminal cancer. 

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THE SURPRISING BENEFITS OF SWEATING

THE SURPRISING BENEFITS OF SWEATING

June 04, 2018

We all know that feeling of perspiration. It can be felt after your hours at the gym, an embarrassing bi-product on a hot day or even a reaction to being nervous on a first date. Sweating is a basic human function, but have you ever looked into the health benefits of getting your sweat on?

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2018's DIRTY DOZEN +1

2018's DIRTY DOZEN +1

May 17, 2018

If you aren't made of money to buy all organic produce, you definitely should keep this list in mind whilst doing your weekly shopping to prioritise what should be organic in your shopping basket.

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HEAVY METAL MEANS MORE THAN JUST AN EARACHE

HEAVY METAL MEANS MORE THAN JUST AN EARACHE

May 01, 2018

Lets talk heavy metals. No, we aren't referring to Metallica. Have you heard about Mercury? Well if you haven't, you should have, because you're eating him daily in your tuna salad. Along with Mercury, there are 23 other heavy metals found in our environment that can be very harmful to our health...

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A NEW WAY TO NOURISH

A NEW WAY TO NOURISH

March 25, 2018

News flash. Even if your diet is up to scratch, most people are deficient in minerals. This is mostly due to the degradation of modern day soil quality and our modern lifestyle.

 

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WHY MICROBEADS SUCK

WHY MICROBEADS SUCK

September 24, 2017

We know that what comes around goes around. It’s the catchphrase for heartbroken women everywhere. It’s even the title of a classic Justin Timberlake tune. But did you ever consider the same could be said for our relationship with the environment?

 

 

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SIX WAYS TO DE-STRESS

SIX WAYS TO DE-STRESS

September 12, 2017

 In this 24/7 world we live in, it’s common place to put everyone and everything before our own wellbeing.

But at what cost?

 

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5 FACTS EVERYONE NEEDS TO KNOW ABOUT INDOOR AIR QUALITY

5 FACTS EVERYONE NEEDS TO KNOW ABOUT INDOOR AIR QUALITY

August 29, 2017

When’s the last time you thought about indoor air quality? People spend an average of 90% of their time indoors and take between 17,000 and 23,000 breaths a day. In that context, it certainly makes indoor air quality sound much more important, right? It is. Today we’re sharing 5 facts everyone needs to know.

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Ever Wondered What Is In Your Tap Water?

Ever Wondered What Is In Your Tap Water?

July 30, 2017

Ever wondered what is actually in your tap water? This week the EWG has released a searchable online Tap Water Database that allows anyone in the US to see the quality of their drinking water by entering their ZIP code. 

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Reducing Inflammation For Better Health

Reducing Inflammation For Better Health

July 11, 2017

You're probably familiar with the term inflammation and how it relates to your body? 

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Research Shows That A Bath A Day Can Keep Your Weight At Bay.

Research Shows That A Bath A Day Can Keep Your Weight At Bay.

July 10, 2017

About to hit the gym? What if we told you a bath might be just as effective as exercise when it comes to your health.

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What you're ACTUALLY putting on to your body and why you should detox regularly

What you're ACTUALLY putting on to your body and why you should detox regularly

June 16, 2015

As a society we are becoming more conscious about what we put inside our bodies via the food we eat, yet we often overlook what we put on our body even though it may affect us just as much. It takes approximately 28 seconds for some chemicals we put on to our skin to enter our bloodstream. We wouldn't eat aluminium, yet most of us rub it on to our underarms everyday... 

 

 

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