FREE SHIPPING ON ALL U.S. ORDERS

2018's DIRTY DOZEN +1

2018's DIRTY DOZEN +1

May 17, 2018

markus-spiske-502390-unsplash.jpg

Every year the crew down at the Environmental Working Group get together and independently test our conventionally grown fruits and vegetables on their toxic pesticide, herbicide and fungicide residue.  

If you aren't made of money to buy all organic produce, you definitely should keep this list in mind whilst doing your weekly shopping to prioritise what should be organic in your shopping basket. 

Why? You may not taste them but they are pretty bad for you and your kids. Research suggests that "pesticides may induce chronic health complications including neurodevelopment or behavioural problems, birth defects, asthma, and cancer,". 

Research shows that some herbicides, pesticides and fungicides are highly toxic and accumulate in the body over a lifetime. To make up for your years of your non-organic shopping, you can also incorporate detoxification processes into your week like soaking in a Detox Bomb and using our Detox Spray to remove harmful toxins from the body.

The jury is out with our 2018 results:

THE DIRTY DOZEN +1

  1. Strawberries. Our favourite accompaniment with champagne has topped the list for the 3rd year in a row. One sample strawberry contained 22 separate pesticide residues.
  2. Spinach: Samples showed a high concentration of a neurotoxic and brain damaging insecticide with 97% of samples contained pesticide residues and 1.8 times as much pesticide residue by weight than any other crop.  Popeye must have been eating organic. 

  3. Nectarines: 94% of tested samples contained two or more pesticides. 

  4. Apples: 9/10 apples tested showed to have pesticide residue. Even worse, 8/10 samples contained a pesticide banned in Europe due to its cancer causing agents. 

  5. Grapes: Samples contained 5 pesticides. Organic wine please, waiter. 

  6. Peaches: Not all peaches and cream, with samples showing 4 pesticides on average and 99% of samples testing positive. 

  7. Cherries: The cherry on top was that a third of tested samples contain a pesticide banned in Europe due to its cancer causing agents. Yum. 

  8. Pears: Results were a bit pear shaped, with all half of all samples having 5 or more pesticides (Carbendazim, Diphenylamine, Acetamiprid & Imidacloprid)

  9. Tomatoes: If it is on pizza does it count?

  10. Celery: 95% of samples contained pesticides and insecticides. 

  11. Potatoes: By weight, our favourite veggie contains more pesticides than any other crop. Ouch.

  12. Sweet Bell Peppers: Also known as capsicum for our Australian friends. 

  13.  Hot peppers: This years results for hot peppers were alarming, with samples contaminated with insecticides (cephate, chlorpyrifos and oxamyl) that are toxic to the human nervous system, rounding out this years list to make a bakers dozen.

PRO TIP:

If you cannot source organic produce, soak your fruits and veggies in 1 part vinegar to 4 parts water for 5 minutes. Please note this will not help with systemic pesticides that are inside the produce, only the reside on the outside. Alternatively you can also buy an all natural fruit and vegetable spray. 

alison-stevens-327711-unsplash.jpg  2018 Dirty Dozen results showing strawberries, peppers and potatoes ranked amongst the worst offenders. 

2018 Dirty Dozen results showing strawberries, peppers and potatoes ranked amongst the worst offenders. 

THE CLEAN FIFTEEN

neonbrand-392976-unsplash.jpg

On a more positive note, here are the results for the cleanest conventionally grown products:

  1. Avocados topped the list with fewer than 1 % of avos tested positive to pesticides.
  2. Sweet corn
  3. Pineapples
  4. Cabbage
  5. Onions
  6. Frozen sweet peas
  7. Papayas
  8. Asparagus
  9. Mango
  10. Eggplant
  11. Honeydew melon
  12. Kiwi
  13. Cantaloupe melon
  14. Cauliflower
  15. Broccoli

Here at LeQure we do support buying organic produce when possible as herbicides and pesticides ( Acetamiprid & Imidacloprid) have been shown to be potent bee-killers, accumulating to the declining bee population. 

“If the bee disappeared off the face of the Earth, man would only have four years left to live.” - Albert Einstein. 

Source: EWG



Leave a comment

Comments will be approved before showing up.


Also in Blog

Weedkiller found in bread and cereal
Weedkiller found in bread and cereal

August 15, 2018

The prevalence of a known carcinogen, Glyphosate, in our food supply has been brought to life by an American man who last week was awarded $289 million in damages due to Roundup weedkiller being a cause for his terminal cancer. 

Read More

THE SURPRISING BENEFITS OF SWEATING
THE SURPRISING BENEFITS OF SWEATING

June 04, 2018

We all know that feeling of perspiration. It can be felt after your hours at the gym, an embarrassing bi-product on a hot day or even a reaction to being nervous on a first date. Sweating is a basic human function, but have you ever looked into the health benefits of getting your sweat on?

Read More

HEAVY METAL MEANS MORE THAN JUST AN EARACHE
HEAVY METAL MEANS MORE THAN JUST AN EARACHE

May 01, 2018

Lets talk heavy metals. No, we aren't referring to Metallica. Have you heard about Mercury? Well if you haven't, you should have, because you're eating him daily in your tuna salad. Along with Mercury, there are 23 other heavy metals found in our environment that can be very harmful to our health...

Read More